Photo: Photo: Amandine Avril Photographe

Red lentil dhal

Straight from India, enjoy this coral lentil dhal. Rich in nutrients, coral lentils are excellent for your health. This dish is perfect for vegetarians and vegans.

Bon appétit!

(8)

Preparation 15 min
Baking 30 min
Servings 4
Level Débutant

Recipes Main dishes Red lentil dhal

Gluten-free
Main dishes
Specialties
Vegan
Vegetarian

Ingredients

Red Lentils : 230 grams
Coconut milk : 40 centiliters
Water : 20 centiliters
Tomato pulp : 380 grams
Carrots : 3
Onion : 1
Fresh ginger : 12 grams
Cumin en poudre : 1 teaspoon
Turmeric : 1/2 teaspoon
Olive oil : 3 tablespoons
Salt : 1 pinch
Pepper : 1 pinch

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Preparation steps

Step 1
Peel and slice carrots.
Peel and slice onion.
Put the olive oil in a stew pot and sauté the carrots and onion for a good five minutes.
Step 2
Add cumin and turmeric.
Peel and grate the ginger, then add and mix well.
Step 3
Pour in the tomato pulp.
Step 4
Then the lentils.
Step 5
Finally, pour in the coconut milk and water and stir.
Step 6
Simmer gently, covered, for 25 minutes, stirring occasionally.
Before serving, add a few fresh coriander leaves.

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