Red lentil dhal
Straight from India, enjoy this coral lentil dhal. Rich in nutrients, coral lentils are excellent for your health. This dish is perfect for vegetarians and vegans.
Bon appétit!
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Preparation 15 min
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Baking 30 min
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Servings 4
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Level Débutant
Ingredients
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Preparation steps
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Red lentil dhal
Straight from India, enjoy this coral lentil dhal. Rich in nutrients, coral lentils are excellent for your health. This dish is perfect for vegetarians and vegans.
Bon appétit!
Ingredients
- Red Lentils : 230 grams
- Coconut milk : 40 centiliters
- Water : 20 centiliters
- Tomato pulp : 380 grams
- Carrots : 3
- Onion : 1
- Fresh ginger : 12 grams
- Cumin en poudre : 1 teaspoon
- Turmeric : 1/2 teaspoon
- Olive oil : 3 tablespoons
- Salt : 1 pinch
- Pepper : 1 pinch
Preparation steps
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Peel and slice carrots.
Peel and slice onion.
Put the olive oil in a stew pot and sauté the carrots and onion for a good five minutes. -
Add cumin and turmeric.
Peel and grate the ginger, then add and mix well. -
Pour in the tomato pulp.
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Then the lentils.
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Finally, pour in the coconut milk and water and stir.
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Simmer gently, covered, for 25 minutes, stirring occasionally.
Before serving, add a few fresh coriander leaves.