Home-made tabbouleh

Delight in the fresh and vibrant flavors of our Homemade Tabouleh recipe. This Middle Eastern salad, made with finely chopped parsley, mint, tomatoes, and bulgur, is a refreshing and healthy choice, perfect for a light lunch or as a side dish.

(2)

Preparation 15 min
Servings 4
Level Débutant

Recipes Starters Salads Home-made tabbouleh

Main dishes
Salads
Side Dish
Starters

Ingredients

Semolina : 200 grams
Water : 260 milliliters
Olive oil : 4 tablespoons
Yellow lemon (juice) : 5 tablespoons
Tomato : 160 grams
Red bell pepper : 40 grams
Cucumber : 180 grams
Shallot : 10 grams
Mint leaves : 10
Feuilles de basilic (Leaves) : 5
Salt : 1 pinch
Pepper : 1 pinch

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Preparation steps

Step 1
Bring the water to the boil in a saucepan.
Step 2
Place the semolina in a bowl and pour in the boiling water.
Cover and leave to swell for 4 minutes.
Step 3
Add olive oil and mash with a fork.
Leave to cool.
Step 4
Peel and cut tomatoes, cucumbers, peppers and shallots into small pieces. Don't forget to core the tomatoes.
Add to the semolina.
Step 5
Rinse and chop mint and basil leaves.
Pour in lemon juice.
Step 6
Mix well and adjust seasoning with a pinch of salt and a turn of the pepper mill.
Serve chilled.

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