Ginger, Turmeric, Cinnamon, Honey, and Lemon Tea to Fight Colds

Discover our ginger, turmeric, cinnamon, honey, and lemon tea, a natural remedy perfect for fighting colds and soothing sore throats. This powerful blend of anti-inflammatory and immune-boosting ingredients helps strengthen the body while providing a comforting and delicious taste. Easy to make, this tea is ideal during cold season or whenever you need an immunity boost. Follow our guide to prepare this beneficial drink.

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Preparation 2 min
Baking 15 min
Servings 2 cups
Level Débutant

Ingredients

Water : 500 milliliters
Fresh ginger (3 centimeters piece) : 1
Turmeric (Powder) : 1/2 teaspoon
Cinnamon (Stick) : 1
Honey : 1 tablespoon
Yellow lemon (Juice) : 1 tablespoon
Pepper : 1 pinch
Fresh mint (Leaves) : 3

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Preparation steps

Step 1
Bring water to a boil in a saucepan.
Add the sliced ginger, grated turmeric, and cinnamon stick to the boiling water.
Let it simmer on low heat for 10 to 15 minutes to infuse the flavors.
Step 2
Remove from heat and allow to cool slightly before straining the tea with a strainer.
Add lemon juice, honey, and a pinch of black pepper. Stir well.
Garnish with mint leaves for a refreshing touch, if desired.
Serve hot and enjoy.