Energy balls with dates and cranberries

Energize your day with our Date and Cranberry Energy Balls recipe. These bite-sized snacks are not only delicious but also packed with natural goodness. Combining the sweetness of dates with the tangy flavor of cranberries, these energy balls are perfect for a quick energy boost or a healthy snack on the go. Easy to make and requiring no baking, they’re filled with nutrients and can be customized with your favorite nuts or seeds. Ideal for busy mornings, post-workout fuel, or healthy snacking, these energy balls are a guilt-free way to satisfy your cravings.

(4)

Preparation 10 min
Rest 30 min
Servings 6
Level Débutant

Ingredients

Dates : 20
Cranberries : 20 grams
Oatmeal : 2 tablespoons
Agave syrup : 2 tablespoons

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Note

No blender? A hand blender will do just as well.

Preparation steps

Step 1
Pit the dates and place in a blender.
Step 2
Add the cranberries.
Step 3
Then add the two tablespoons of rolled oats.
Step 4
Finally, pour in the two tablespoons of agave syrup.
Step 5
Blend until smooth.
As the dough is sticky, loosen it from the sides of the blender with a wooden spoon and blend again.
Step 6
Form small balls of the same size and refrigerate for at least 30 minutes.
It's ready!