Fig and hazelnut cereal bars

Ideal during a craving, these cereal bars figs and hazelnuts will give you a small dose of energy necessary to continue your day.

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Ingredients

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Salad bowl Buy

Cutting board Buy

Peeling knife Buy

Cookie cutter Buy

It is important in the first step to letting the agave syrup and sugar caramelize.

This is what will allow your bars to remain compact and solid when chilled.

Step 1
In a saucepan, put the sugar, butter and agave syrup.
Bring to a simmer as if to make caramel.
Let heat for a good 5 minutes.
Step 2
In a bowl, put the oatmeal, the crushed hazelnuts and the figs cut into small pieces.
Step 3
Add the sugar/butter/agave syrup mixture. It must be syrupy.
Step 4
Mix and fill the cookie cutters, making sure to pack the whole thing down.
Bake for 10 minutes at 180 degrees Celsius.

Let cool for a few minutes then place in the refrigerator for one hour.

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